Get used to being naked when you’re alone. Sometimes being naked and hanging around the house can seem strange. And if you wear something, you feel more comfortable. Well, how can you be comfortable naked with another person if you can’t be when you’re alone?
Immersing yourself is the best way to get used to something or to overcome fears. Humans are creatures of habit. Once you feel comfortable being naked alone or around others, it becomes difficult to feel like yourself again. Depending on how much you use when you’re home will determine where you should start. If you are fully clothed all the time, including socks, you may want or need to start slowly.
Start by stopping wearing socks at home. As soon as you get home, kick off those shoes and kick off your socks. You would be surprised how many people are ashamed of their feet and don’t like to go barefoot with others. If you can’t comfortably walk barefoot around people, being naked will take some time and work, but you should work on what you really want.
Gradually getting used to being naked is the best way to make this new habit stick. Start by doing whatever you do around the house with fewer clothes on. Try to be topless most of the time, if not all of the time. A long time ago I never felt comfortable at home without a shirt on. Now I’m not comfortable unless I’m shirtless.
Try wearing more revealing pants
If you wear pajama pants when you’re home, then wear shorts. If you wear shorts, wear underwear or lingerie. Eventually you will get to the point where you are completely naked.
advice for women
If you just can’t walk around the house without a top or bottom, try this. Wear a see-through nightshirt or bra and panty set. You may feel protected by the feeling that you still have clothes on, but they are not really hiding anything. Your partner will also enjoy seeing you like this.
just one minute
Try to spend at least a few minutes a day doing normal things around the house without clothes on. Watch TV, read a book on the couch, do the dishes, even sweep the floor. Then you can dress up a bit if you want. Try to extend the amount of time you spend comfortably naked.
Of course, no one expects you to be naked all the time. The goal is to get to the point where you don’t feel awkward or uncomfortable without clothes on.
It seems like it’s easier to be naked with someone if you feel like you look good. This. But you don’t have to be perfect to look good. Exercise helps tone the body. Find an exercise program that you like to do or you won’t stick to it. And if you ask someone if you look good and they say yes, believe them. Don’t think negatively and tell yourself that they are just being nice. Think to yourself something like “that’s right, I’m hot.”
It doesn’t matter if you don’t have anyone coming over for the night. Being groomed and looking good helps you feel good about yourself. Also, you never know when you might get a call that they want to come over. Men cut their hair, women do their hair. Pedicure, manicure, shave, trim and makeup. These are all things that people can use to make themselves and others look more attractive.
live with other people
Ok, you don’t live alone and you can’t walk around naked. You can try closing her bedroom door and follow these same tips. You will only have to put something on before leaving your room. How about sleeping naked? You may find it very comfortable and you may never want to sleep with your clothes on again.
If you shower and dress in the bathroom, try just wrapping yourself in a towel and dressing in your bedroom. If you have a same-sex roommate, some things can still be done in her presence. If you are a woman, how does your roommate walk? copy it Talk to her about this item. Maybe you can work on it together.