Ergonomic Chairs – An Alternative to Traditional Office Chairs

Office workers often complain of severe back pain, shoulder and arm pain, stiff neck, and tired legs from sitting in an office chair for long hours every day. The main reason for these problems is the fact that sitting is a static posture that can really affect the general condition of the back, neck, arms, shoulders and legs. Sitting can stress these body parts, especially since the tendency to slouch in an office chair is so natural. However, an incorrect sitting posture can add a great deal of pressure to the ligaments of the spine and strain the muscles of the back.

An important role in these office problems is the fact that most office chairs are not comfortable and offer less support than necessary. Therefore, in response to the call to prevent these health problems from affecting office workers, business owners and managers are using the science of ergonomics as a solution. Ergonomic office chairs are becoming the number one choice for promoting good posture and preventing problems or pain. Starting with traditional office chairs, revolutionary styles of ergonomic chairs are on the market with the goal of promoting good posture, support, and comfort.

Ergonomic kneeling office chair

As its name implies, an ergonomic kneeling chair places its user in a kneeling position. This office chair is backless to encourage good posture by aligning your back, shoulders, and neck as you slide your hips forward. Support comes from the seat and shins. The ergonomic kneeling chair reduces the risk of compression, tension and stress on the spine by distributing the weight between the pelvis and the knees.

Reclining ergonomic office chair

This is an ideal office chair for people who find the reclined position comfortable for some health reasons. People who suffered from lower back pain will feel comfortable sitting in a reclined position where their feet are supported by a footrest. Some reclining ergonomic office chairs come with attached tables that can rotate on top of the chair. The layout is perfect for working on a laptop.

Saddle Ergonomic Office Chair

This office chair gets its name from the fact that it is shaped like a horse saddle that can be used as a desk or a computer chair. An office worker sits in a sitting-standing position similar to when riding a horse. The legs drop naturally, creating a good position that is perfect for people with back pain. The height of this chair is adjustable to suit the needs of different users. Slouching forward is avoided with this type of office chair.

ergonomic chair with exercise ball

Another innovative style of office chair is the ergonomic exercise ball chair. As its name implies, it is a ball that is large enough to function well as a computer or desk chair. It can help its user in prolonged sitting use. Since most office workers need to keep moving, twisting and turning here and there, the ergonomic office chair with exercise ball allows for movement and active sitting. The bouncing effect of this office chair keeps your muscles engaged and thus reduces fatigue and stress.

Ergonomic office chairs are designed to meet the positioning needs of every office worker. Therefore, office chairs are no longer a pain in the back but an ally for a more effective and efficient work environment.

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